I had freeview before, my friend told me about freesat then i'll be able to get the painting channel which is on every night, so I got freeview installed then at 4pm I waited and waited NOTHING, I then looked at the guide and saw its only on a couple of times a week.
I also looked at the saa home page and I found I could have got it on my laptop which I can watch at any time, im still glad I got freesat which has more channels, not as good as sky, but megga cheaper its free.
Which channel are you trying to watch on? I watch through Sky and the channel has moved recently to channel 195 which is called Propeller. the programmes are on at 4 and 4:30 daily. I have noticed the the old Information TV channel (166) still has some programmes on but only a few times per week. There are also several repeated programmes per week on 195, I think there are only 4 new programmes per week and the rest are repeated programmes, though this does give me a second chance to view a programme if I've deleted it earlier.